On Saturday, March 7th, the Eastern Sun Academy (6717 S Boulder Rd, Boulder)
will be offering a day of peaceful relaxation, meditation, contemplation, and discussion from 10AM-4PM.

Richard Brady, founder of the Washington Mindfulness Community and Mindfulness in Education Network, will be giving a dharma talk for those interested in Buddhist practices or just those looking to learn more about living in a more peaceful way.

I enjoy Days of Mindfulness: Quiet and relaxing, there are often moments to learn and share with others, moments to sit quietly with one’s own thoughts, and deep relaxation sessions that refresh and renew a body.

They’re asking for a donation of $5-10 to help fund the day, as well as Richard’s travel from Washington DC, and it’s advised to bring a brown bag vegetarian lunch for the break time.